Velotek Grand Prix

Sorry I've been absent for a bit, it's been an interesting month. Just finished the Velotek Grand Prix stage race and boy am I tired! It was the most difficult and demanding race I have ever competed in. I finished 8th over the three stages which consisted of a 2.5km time trial, a 7k criterium and a 17k road race over two days. I managed to shave an amazing 10 seconds off my previous time trial time! I'm taking a break for a week and then I hit it again.