It seems that Kansas has no shortage of weather. It was in the 60s this past weekend so it only seems natural that it should rain and snow a few days later. The sun came out as I was getting home from work and I actually thought about going out...but the roads were still wet and the temp was in the 30's. I reluctantly rode the trainer instead. :( Checked the rest of this week's forecast and it looks like more of the same.
I've continued with the upper body workout and the pain in my left arm has subsided somewhat. I'll keep it up three days a week for a couple of weeks then increase to five until race season starts.
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