Thursday, January 3, 2008
Workout woes
Started back on lifting weights last night to build up my arms and chest. Having some pain in my left arm, maybe I hit it too hard right off. I'll probably stay off my bike until Sunday's ride with some of the team. I feel better and more comfortable on the bike than I did all last season. As much as I hate the cold, it has allowed some time for much needed rest.
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